a dry packet beans or four cans of beans
2 packages tofu (not too soft not too hard)
1 green pepper
2 cloves garlic
2 cans tomato sauce
3 tbsp. chili powder
Soak and cook the beans if they are dry.
Chop and fry onions and green pepper along with crushed garlic.
While the veggies are frying crumble the tofu in a big bown and add 2 tbsp. soy sauce, and toss.
When the veggies are all fried up and translucent and cooked but not crispy or burnt, add the tofu, and continue stirring for a few minutes.
Add the tomato sauce and chili powder. Stir gently and then add the beans. Stir gently some more and put it all on a very low heat and wait about ten minutes for the flavours to all mix.
Serve on corn chips or rice with cheese and tabasco sauce on top.